Professional-Grade Home Gym for Strength, Toning & Recovery
Transform your fitness routine with the 11PCS Power Resistance Band Set—your ultimate portable gym for full-body workouts at home, outdoors, or on the go. Designed for all fitness levels, this 5-level resistance system (10-100lbs total) targets every muscle group, from arms and abs to back and legs, with trainer-approved versatility.
Why Choose This Resistance Band Set?
- 5 Adjustable Resistance Levels – 10LB (Yellow), 15LB (Green), 20LB (Red), 25LB (Blue), 30LB (Black) – stackable up to 100lbs for progressive training.
- Premium Durability – Reinforced metal carabiners and anti-snap latex bands withstand intense workouts.
- Door Anchor & Foot Straps Included – Secure anchoring for upper/lower body exercises (rows, curls, squats).
- Trainer-Recommended – Ideal for muscle building, toning, fat burning, and pre-workout warm-ups.
- Workout Anywhere – Compact and travel-friendly for home, gym, office, or outdoor sessions.
Full-Body Workout Targets:
- Upper Body – Back, shoulders, chest, biceps, triceps.
- Core & Abs – Russian twists, standing crunches.
- Lower Body – Glutes, thighs, calves (squats, lunges).
- Flexibility & Recovery – Stretching, mobility drills.
What’s in the Box?
- 5x Resistance Bands (10LB, 15LB, 20LB, 25LB, 30LB)
- 2x Ergonomic Foam Handles (non-slip grip)
- 1x Door Anchor (for pull exercises)
- 2x Foot Loops with Hooks (leg workouts)
- 1x Carry Bag (easy storage & travel)
How to Use:
- Choose Your Resistance – Start light, increase tension as you progress.
- Anchor Securely – Attach bands to a door, foot straps, or handles.
- Train Like a Pro – Follow included guides for 200+ exercises.
Perfect For:
- Home Gym Lovers – Ditch bulky equipment!
- Travelers – Stay fit in hotels or parks.
- Rehab & Physical Therapy – Low-impact joint-friendly workouts.
- Beginners to Athletes – Scalable intensity for all levels.
- 🔥 Upgrade Your Fitness Game – Anytime, Anywhere! 🔥
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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